Orangetheory Workout Today Google Search

Orangetheory Workout Today Google Search - Use this post to discuss today's otf workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout. Every minute of an orangetheory workout is. Increase your push pace each round3 minute. Today is st patrick's day, and orange theory has come up with a power / endurance themed 3g session based around the 'luck of the draw'. The run and row block you will get today are. Orangetheory is an energizing total body workout that includes a dynamic blend of strength and cardio to build muscle and charge the metabolism to burn more calories.

Use this post to discuss today's otf workout or other general topics. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout.